The Fat Cycle Rider: weight

Showing posts with label weight. Show all posts

2013 - my best year yet

January 13, 2014

2013 was one of my toughest and most rewarding. Here’s a summary of my year. January The year started with me over eating a little. I...

Dealing with weight loss: Part 3

December 11, 2013

Once your reach your ideal weight or a weight you feel comfortable with you have officially started the maintenance phase. For people th...

More progress

July 27, 2011

On Sunday I had my body, body fat and weight measured. There's been an improvement over last month and here's the results; Weight...

8 stone lost

July 18, 2011

When I weighed myself this morning I've officially lost over 8 stone. I now weigh 79.6kg (12st 7lb) which means I've lost 52.2kg (8s...

The best year of my life

March 13, 2011

A year ago today I started cycling. I hadn't ridden a bike for about 15 years. I was super morbidly obese and knew I had to do something...

I'm no longer obese

March 07, 2011

After a year of cycling and dieting I'm no longer obese. I started dieting on 8th March 2010 and was super morbidly obese at 131.8kg (...

Smaller clothes

February 14, 2011

Last week I was pretty good food wise. Had sausage and chips from the chippy for dinner Friday night. Sunday was my sons' birthday party...

How fat?

January 20, 2011

A year ago today, I was the heaviest I've ever been. I was 21st 1lb 3oz (295lb/133.9kg) I'm currently 14st 7lb 7oz (203lb/92.3kg)....

Pedalling in the dark and cold

December 13, 2010

For the last two weeks the cold and dark has getting to me a bit. It's dark when I leave in the morning and dark when I leave work. Not ...

It's my birthday

November 09, 2010

Today is my 32nd birthday. For some people, you look back on the previous year and think to yourself, "what have I achieved in the pa...

My first weight loss target

September 27, 2010

Today I start a challenge to lose weight. This will be my first weight loss target as such. Up until now I've only set weight targets wi...

More weight loss

September 20, 2010

Today was my fortnightly weigh in. A massive 7lb loss. That's half a stone! I've been in a good mood all day because of this. On a...

Today's weigh in

September 06, 2010

This morning was my fortnightly weigh in. Since last time, I've lost 1.2kg (2lb 10oz). I'm now 105.5kg (16st 8lb 9oz) which is a tot...

Achievements in July

August 04, 2010

The month of July was a hard one for me. I signed up for Phill's #July150 challenge, but on the last day of June I injured my ribs playi...

More weight loss but #July150 looks out of reach

July 26, 2010

I've just come back from a weekend of camping which involved a few fry-ups and moderate alcohol consumption. I ache all over but I was c...

Just over 3 stone lost

July 12, 2010

This morning was my fortnightly weigh in. I was a little concerned I might not have lost that much as my mileage has gone down recently due ...

Achievements in June

July 01, 2010

The month of June was a busy one for me. It started off with Phill's #June100 challenge. At first I thought it was going to be easy but ...

Another goal smashed (almost)

June 14, 2010

Today I weighed myself. I'm now 114.4kg (18st 0lb 3oz). My goal is 114.3kg (18st). So, I consider this goal broken. Well chuffed. I ...

The month of May

May 31, 2010

What a month May has been. A real busy one. Lots of miles and lots of goals smashed! It started with my longest single ride yet. Almost 28...

Surprise weight loss

May 17, 2010

Having been on holiday last week and not much riding the week before I didn't think I'd see a weight loss although I was crossing my...

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