The Fat Cycle Rider: training

Showing posts with label training. Show all posts

Training for 12 centuries

Having set myself the challenge to ride 12 centuries this year, I need to get the right training in to be able to complete it. Although I...

The season of bike rides is upon us. The air is cool, the sun is shining and the evenings are getting longer. Spring through to summer is t...

November 28th saw me don my new bib tights for the first time this winter. Apart from a couple of cold mornings in October, the weather has ...

My training is going well although I'm feeling a little tired. For week 1 I was supposed to run for 30 mins 2-3 times in zone 2, cycle ...