The Fat Cycle Rider: targets

Showing posts with label targets. Show all posts

More progress

On Sunday I had my body, body fat and weight measured. There's been an improvement over last month and here's the results; Weight...

Bank Holiday Monday saw me complete my first 100 mile ride. It was a last minute decision and to be honest, I was bricking it! The planned...

Today I start a challenge to lose weight. This will be my first weight loss target as such. Up until now I've only set weight targets wi...