Most mileage in a day plus more advice
April 08, 2010
So this morning was my first extended ride in to work. Up until now I've riding from a colleague's house 1.2 miles in and 1.9 miles ...
At 31 years old and 21 stone I decided I had to get fit and lose some weight. I got a bicycle and hope this will be the start of the rest of my life!