Showing posts with label body fat. Show all posts
Showing posts with label body fat. Show all posts

2012 Summary

January 07, 2013
2012 was my first year where I didn't have to focus my efforts on weight loss. Here’s a summary of my year. January The year started...

More progress

July 27, 2011
On Sunday I had my body, body fat and weight measured. There's been an improvement over last month and here's the results; Weight...

First week of May

May 10, 2011
After riding every day in April I'd decided to not ride the first two days of May. On 3rd May I needed the car for work so didn't ge...
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